Filtering by: yoga
Wild Woman New Moon Circle
Oct
28
7:00 PM19:00

Wild Woman New Moon Circle

Guided by Alana Saporiti, spend a sensuous evening in sisterhood and sacred space. We'll turn inward to explore the dark phase of the moon, then set intentions to bring forth our light with guided meditation/visualization, as well as time for sharing, and an intention setting ritual.

These circles are an inclusive coming together with souls from all paths. We gather around the ideas of: sisterhood, a respect for the earth, and co-creation.

Please wear comfortable clothing, bring an open heart and a journal.

$25

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Wild Woman New Moon Circle
Nov
26
7:00 PM19:00

Wild Woman New Moon Circle

Guided by Alana Saporiti, spend a sensuous evening in sisterhood and sacred space. We'll turn inward to explore the dark phase of the moon, then set intentions to bring forth our light with guided meditation/visualization, as well as time for sharing, and an intention setting ritual.

These circles are an inclusive coming together with souls from all paths. We gather around the ideas of: sisterhood, a respect for the earth, and co-creation.

Please wear comfortable clothing, bring an open heart and a journal.

$25

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Wild Woman New Moon Circle
Dec
19
7:00 PM19:00

Wild Woman New Moon Circle

Guided by Alana Saporiti, spend a sensuous evening in sisterhood and sacred space. We'll turn inward to explore the dark phase of the moon, then set intentions to bring forth our light with guided meditation/visualization, as well as time for sharing, and an intention setting ritual.

These circles are an inclusive coming together with souls from all paths. We gather around the ideas of: sisterhood, a respect for the earth, and co-creation.

Please wear comfortable clothing, bring an open heart and a journal.

$25

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Wild Woman New Moon Circle
Sep
26
7:00 PM19:00

Wild Woman New Moon Circle

Guided by Alana Saporiti, spend a sensuous evening in sisterhood and sacred space. We'll turn inward to explore the dark phase of the moon, then set intentions to bring forth our light with guided meditation/visualization, as well as time for sharing, and an intention setting ritual.

These circles are an inclusive coming together with souls from all paths. We gather around the ideas of: sisterhood, a respect for the earth, and co-creation.

Please wear comfortable clothing, bring an open heart and a journal.

$25

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Wild Woman New Moon Circle
Aug
29
7:00 PM19:00

Wild Woman New Moon Circle

Guided by Amanda Trevelino, spend a sensuous evening in sisterhood and sacred space. We'll turn inward to explore the dark phase of the moon, then set intentions to bring forth our light with guided meditation/visualization, as well as time for sharing, and an intention setting ritual.

These circles are an inclusive coming together with souls from all paths. We gather around the ideas of: sisterhood, a respect for the earth, and co-creation.

Please wear comfortable clothing, bring an open heart and a journal.

$25

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Wild Woman New Moon Circle
Aug
1
7:00 PM19:00

Wild Woman New Moon Circle

Guided by Alana Saporiti, spend a sensuous evening in sisterhood and sacred space. We'll turn inward to explore the dark phase of the moon, then set intentions to bring forth our light with guided meditation/visualization, as well as time for sharing, and an intention setting ritual.

These circles are an inclusive coming together with souls from all paths. We gather around the ideas of: sisterhood, a respect for the earth, and co-creation.

Please wear comfortable clothing, bring an open heart and a journal.

$25

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Wild Woman New Moon Circle
Jun
30
7:00 PM19:00

Wild Woman New Moon Circle

Spend a sensuous evening in sisterhood and sacred space. We'll turn inward to explore the dark phase of the moon, then set intentions to bring forth our light with guided meditation/visualization, as well as time for sharing, and an intention setting ritual.

These circles are an inclusive coming together with souls from all paths. We gather around the ideas of: sisterhood, a respect for the earth, and co-creation.

Please wear comfortable clothing, bring an open heart and a journal.

$25

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Wild Woman New Moon Circle
Jun
3
7:00 PM19:00

Wild Woman New Moon Circle

Guided by Amanda Trevelino, spend a sensuous evening in sisterhood and sacred space. We'll turn inward to explore the dark phase of the moon, then set intentions to bring forth our light with guided meditation/visualization, as well as time for sharing, and an intention setting ritual.

These circles are an inclusive coming together with souls from all paths. We gather around the ideas of: sisterhood, a respect for the earth, and co-creation.

Please wear comfortable clothing, bring an open heart and a journal.

$25

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Mothers Day Sonic Soothe & Sip with Amanda & Margo
May
14
4:00 PM16:00

Mothers Day Sonic Soothe & Sip with Amanda & Margo

Vibrational Sound Therapist Margo Gomes offers a chorus of 14 hand-forged Himalayan singing bowls, while Amanda Trevelino guides easeful movement and deeply restorative yoga. This practice includes an extended Sonic Savasana with the healing frequencies of a Chinese wind gong to create resonance and harmony in body, mind and spirit, allowing the body to source its innate healing capacity.

Remain afterward for poolside social time with sparkling beverages!

$35

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Wild Woman New Moon Circle with Alana Saporiti
Apr
3
7:00 PM19:00

Wild Woman New Moon Circle with Alana Saporiti

Guided by Alana Saporiti, spend a sensuous evening in sisterhood and sacred space. We'll turn inward to explore the dark phase of the moon, then set intentions to bring forth our light with guided meditation/visualization, as well as time for sharing, and an intention setting ritual.

These circles are an inclusive coming together with souls from all paths. We gather around the ideas of: sisterhood, a respect for the earth, and co-creation.

Please wear comfortable clothing, bring an open heart and a journal.

$25

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Vocal Toning and Crystal Bowls with Vee Baker
Mar
30
4:00 PM16:00

Vocal Toning and Crystal Bowls with Vee Baker

Led by Vee Baker, "Toning" uses the voice as a healing instrument. You do not need to be able to sing, only make a sound on the exhale breath, letting the vibration resonate in your body. Toning can help your body and energy resonate at a healthy vibration, or get "back into tune." Your voice also powerfully carries your intentions. The session includes chakra balancing sound therapy, followed by a crystal bowl meditation and deep relaxation. 

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Designing and Leading Transformational Retreats (25CEUs) with Shiela Ewers
Mar
29
to Mar 31

Designing and Leading Transformational Retreats (25CEUs) with Shiela Ewers

Join Sheila Ewers, E-RYT500, owner and founder of Johns Creek Yoga and Duluth Yoga Center,Yoga Teacher Trainer at both the 200 and 500 level, and leader of both local and international retreats for a weekend intensive exploring foundational principles of crafting transformative programming.

One of the most powerful ways to deepen a yoga practice is through more immersive experiences than one can gain from daily classes. Workshops and Retreats give you the ability to take your students into more subtle aspects of consciousness and self and are a fulfilling and powerful way for you to share what you love.

In this workshop, you will learn:

- Principles of effective multimodal teaching to appeal to kinesthetic, audio and visual learners
- Ways to connect students to a communal experience and build sangha
- Effective use of dyads and triads
- How to create and energetic "arc" for longer programming
- The business considerations for leading a retreat
- Resources and Platforms for Hosting and marketing

We will spend Friday and Saturday at Johns Creek Yoga, then move to Santosha Studio for an immersive, retreat-like experience on Sunday.

Friday, 6-9 pm, Saturday and Sunday 9am-6pm

This module is required for students participating in the RYS300 hour program, but is open to all.

This module counts for 25 CEUs approved by Yoga Alliance. (23 contact, 2 non-contact)

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Winter Solstice Gayatri Meditation with Margo Gomes & Ian Boccio
Dec
15
8:00 PM20:00

Winter Solstice Gayatri Meditation with Margo Gomes & Ian Boccio

Ian sings sacred bhajans (prayer songs) and leads the group in chanting mantras, accompanied by drums, harmonium, Indian harp, and various other instruments.

Margo creates a soundscape of sacred vibrations using Himalayan singing bowls, Chinese wind gong, and more, that form an environment of healing and meditative energies.

$20 at the door
$15 advance registration at
squareup.com/store/cosmicsoundmandala
 

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Sonic Sunday: Thanksgiving Edition
Nov
18
4:00 PM16:00

Sonic Sunday: Thanksgiving Edition

Vibrational Sound Therapist Margo Gomes offers a chorus of 14 hand-forged Himalayan singing bowls, while Amanda Trevelino guides deeply restorative yoga with light Thai-inspired touch. This practice includes an extended Sonic Savasana with the healing frequencies of a Chinese wind gong to create resonance and harmony in body, mind and spirit, allowing the body to source its innate healing capacity.

Remain afterward for poolside social time with sparkling beverages!

$25

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Wild Woman New Moon Circle
Oct
10
7:00 PM19:00

Wild Woman New Moon Circle

Guided by Alana Saporiti, spend a sensuous evening in sisterhood and sacred space. We'll turn inward to explore the dark phase of the moon, then set intentions to bring forth our light with guided meditation/visualization, as well as time for sharing, and an intention setting ritual.

These circles are an inclusive coming together with souls from all paths. We gather around the ideas of: sisterhood, a respect for the earth, and co-creation.

Please wear comfortable clothing, bring an open heart and a journal.

$20. Earlybird registration $15 with code "Sister" by July 31. 

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Wild Woman New Moon Circle
Aug
10
7:00 PM19:00

Wild Woman New Moon Circle

Guided by Alana Saporiti, spend a sensuous evening in sisterhood and sacred space. We'll turn inward to explore the dark phase of the moon, then set intentions to bring forth our light with guided meditation/visualization, as well as time for sharing, and an intention setting ritual.

These circles are an inclusive coming together with souls from all paths. We gather around the ideas of: sisterhood, a respect for the earth, and co-creation.

Please wear comfortable clothing, bring an open heart and a journal.

$20. Earlybird registration $15 with code "Sister" by July 31. 

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Sonic & Aquatic: A Poolside Sound & Yoga Experience
Jul
8
6:00 PM18:00

Sonic & Aquatic: A Poolside Sound & Yoga Experience

The July edition of our monthly Sonic Sunday series offers a poolside experience of vibration, sensation and deep relaxation. Vibrational Sound Therapist Margo Gomes offers an outdoor symphony of hand-forged Himalayan singing bowls, while Amanda Trevelino guides fluid, easeful movement into deeply restorative poses. Your extended Sonic Savanna may take place in or out of the pool, absorbing healing frequencies and creating resonance and harmony in body and mind. 
Finish with social time and sparkling beverages!

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Ayurveda Workshop with Mayuri Mulji
May
19
2:00 PM14:00

Ayurveda Workshop with Mayuri Mulji

Mayuri Mulji teaches Ayurveda, an ancient healing system from India that provides a guide to manifest vitality, purpose, self-acceptance and love. The experience gained in this workshop will help restore your connection to your true nature. Ayurveda becomes a way of life, so come discover the art of living in harmony with Nature. 

•Discover your unique, mental and emotional "consititution."
•Daily Ayurvedic Health Routine (Dinacharya)
•Self Massage (Abhyangam)
•Ayurvedic home remedies for common health problems
•Use of Ayurvedic herbs and culinary spices to enhance digestion
•Subtle Therapies: Pranayama, Meditation and Mantra

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