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Sacred Flow: An Intimate Day Retreat

“There is an Indian proverb that says that everyone is a house with four rooms, a physical, a mental, an emotional and a spiritual. Most of us tend to live in one room most of the time but, unless we go into every room every day, even if only to keep it aired, we are not a complete person.”
--Rumer Godden, A House with Four Rooms

Join Jenn Cook (Wellness with Jenn)Rachel Peavy (Blissful Budget) and Jillian Rooker (Sacred Space Design Studio) for an intimate day retreat 10:00 am to 5:30 pm to tap into the physical, financial and environmental aspects of your true self. We’ll work together through the day to “air out” our proverbial four rooms to find our sacred flow. 

The retreat includes:

  • Lunch and water/tea/coffee

  • Meditation, time to walk the nature trails, journal or “just be”

  • All-levels restorative yoga accented by Thai Bodywork with Jenn

  • Abundance workshop with Rachel

  • Sacred Space workshop with Jillian

  • Closing gratitude circle

  • Time to be in community with one another

Investment:
$150 per person ($125 early bird rate until Sept. 15 with code “$25”)