“Human Design provides you with simple tools for how to be yourself + eliminate resistance in your life.” – Tara Newman, Bold Leadership Revolution
Wholeness by Design: A Human Design approach to BodyMind Coaching.
You’re not your mind. You’re not your body. You’re a Whole being. This isn't a workshop aimed at changing you. Quite the opposite. This is a program that proposes that your true nature is perfect. Uncover what makes you different from everyone else. Unleash your greatest potential.
This isn’t your average coaching workshop. This isn’t a cookie cutter approach to "fixing" you. First of all, you’re not broken.
Second, it's ok that you feel lost and out of touch with your true self. Who wouldn't be? From the moment we come into this world, we're taught to be a certain way. What if all that conditioning has taken you further and further away from the original you? What if we all came with a blueprint that could help us unravel all the conditioning and negate the reasons you “should” be that – or ‘should” do this?
Bring on Human Design! Human Design is a powerful self-compassion tool that is making waves all over the world. It's essentially a mash-up of Astrology, I-Ching, Kabbalah Tree of Life, and the Hindu Chakra System. It's the blueprint that is going to rock your world. Together with BodyMind® Coaching, this workshop will help you discover your sacred true nature. What is BodyMind Coaching?
BodyMind® Coaching combines Thai Yoga Bodywork & yoga with a structured coaching conversation to address the physical, mental, and emotional aspects of stress and pain to so you can find your way home...to yourself.
Chart reading & analysis of key elements (Completed prior to event).
Guided group meditation and yoga class to explore the 9 energy centers of Human Design. (*with yummy Thai Yoga Bodywork assists).
Amy’s unique and revolutionary presentation of Human Design- within the context of wholeness and embodiment.
Experiential group integration exercises to introduce the information provided in the chart into the subtle and emotional body.
Tools for navigating your chart and incorporating your strategy, authority, and profile, into a new authentic way of living.
Introduction to revolutionary BodyMind® coaching principles, that when combined with Human Design will teach you how to:
Unlock the inner code that holds your truth and divine wisdom.
Unravel old conditioning that has been blocking you from knowing yourself on a deeper level.
Tap into the wisdom of your physical form and learn to hear the subtle whispers of the body.
Stop apologizing for being your authentic self.
Find clarity in unhealthy patterns and habits.
Strengthen connections in all of your relationships.
Find self-compassion and self-love again.
Release inner judgments and limiting beliefs about who you "should be".
Better understand the designs of your spouse, partner, or child.
Unleash your authentic self to the world without shame or reservation.
Investment: $175 (Earlybird pricing $150 before June 1st)
Amy Trujillo, is a life-long learner, lover of nature, and a world traveler. Think Dora the Explorer meets Hermione Granger. She is also a Body-Centered Coach, Licensed Massage Therapist (LMBT NC #16330), Yoga Teacher (RYT-500), and the founder of ElementShifting.
Her work is centered around invoking huge shifts in others. Not just small steps towards greatness but big ones. Huge ones. It’s something that she experienced herself after a life-altering trauma and something that allows her to connect with others in a deep, meaningful, authentic way.
Amy spent 15 years in the U.S. Navy as a Information Warfare Officer and a Russian Linguist. She holds a B.A. in International Affairs and Russian Studies, is a certified Master Training Specialist with the Department of Defense, and is currently pursuing an M.A in Health & Wellness Coaching with a concentration in Herbalism at Maryland University of Integrative Health. She lives with her partner in Asheville, North Carolina.
What are folks saying about Amy:
“Amy is like a mind-body-soul anthropologist...reminding us of who we really are and delving through layers of story. She helped me see that I am not alone and we are all connected. Very gentle, yet passionately strong and generous with her work. A sincere desire to connect and uplift others.” – Lylah M. (Georgia)
"First off, [Amy} has one of the truest gifts of deep compassion and love of anyone I know. She helped me in so many ways...encouragement, growth, self-discovery, and helped me change my patterns during a time of transition. I have learned how to be true to myself. She combines bodywork with coaching to allow space for the body to relax, release, and heal itself, along with coaching to help clarify and identify a vision, ignite your passion, and discover true connections in relationship and within yourself. More than I could have ever asked for." -Christy M. (North Carolina)
“I would recommend Amy to anyone looking for guidance, love, and acceptance in a natural, spirited way. She is organized and nurturing. I personally love how gentle she is while still getting in the deep stuff without it being painful.” Molly R. (North Carolina)