Led by Vee Baker, "Toning" uses the voice as a healing instrument. You do not need to be able to sing, only make a sound on the exhale breath, letting the vibration resonate in your body. Toning can help your body and energy resonate at a healthy vibration, or get "back into tune." Your voice also powerfully carries your intentions. The session includes chakra balancing sound therapy, followed by a crystal bowl meditation and deep relaxation.
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Earlier Event: March 24
Sound into Silence: A Meditative Day with Sonic Yogi
Later Event: July 21
Sonic & Aquatic: A Poolside Sound & Yoga Experience