ALL are welcome to experience the powerful clearing & transformational energy of consciously harnessing Prana through circular breathing. Led by Sara Egert, you'll discover the breath is a teacher, offering truth, deeper connection, release, and clarity.

Please bring a yoga mat, pillow, blanket, water and a journal.

Benefits of Breathwork are:

*Calms Mind

*Invites clarity

*Releases stored emotions and memories

*Enhances vitality

*Balances the nervous system

Questions? Saraegert8@gmail